Lemony Coconut Bars, Raw, Gluten-Free
All-natural refreshing no-bake coconut bars, in between or with the coffee snack.
Equipment
- Blender
- Rolling Pin
- Large ziplock bag
- Knife
Ingredients
- 2 Cups Shredded coconut
- ¼ Cup Almonds
- ¼ Cup Walnuts
- 6-7 Majhool dates
- 5 Tbsp. Nut butter of choice cashew/almond
- 1 Lemon zest from 1 lemon
- ½ Lemon juice from half a lemon or 4 Tbsps.
- ¼ Cup Maple syrup
- Pinch Sea salt
Instructions
- Put all the ingredients in a blender and blend until everything is combined into a sticky and homogeneous mixture.
- Put the mixture into a ziplock bag, close it, and place it on a surface.
- Take a rolling pin and roll the mixture well so that it gets the rectangular shape of the bag. Make sure the whole mixture is rolled into an equal thickness.
- Take a knife and press with the back of the knife, not the sharp side, over the mixture. Cut in half equal lengthwise and cut into 7 pieces widthwise so that equal bars come out.
- Fold in 2 and keep in the freezer for at least 3 hours before serving. Take a snack out of the bag every time you feel like it.