Zucchini Noodles in a Tomato Sauce
Noodles made of Zucchini low carb with rich tomato sauce
Equipment
- Spiralizer or Potato peeler or Mandoline slicer
- Saute pan
Ingredients
Zucchini Pasta
- 4 Medium Zucchini
Tomato Sauce
- ¼ Cup Olive oil
- 1 Large Onion Chopped
- 6-8 Cloves Garlic Chopped
- 4-5 Ripe Tomatoes Pilled and cubed, or can use from a can
- 260 Gram Tomato puree
- ½ Cup Water
- 1 Tsp Sweet paprika
- 1 Tsp Salt
- 1 Tsp Fresh ground black pepper
- 1 Tנsp Fresh Thyme, Oregano or Dried
Garnish (optional)
- 100 Gram Oyster Mushroom Oven roasted, Topping (optional)
- 3 Leaves Basil Chopped
- 2 Tsp Toasted almonds
Instructions
Zucchini Pasta
- With a spiralizer, spiral all your zucchinis and set a side in a bowl.
Tomato Sauce
- In a Sauté pan sweat the onion and garlic on medium heat for 5 minutes.
- Add the tomato cubes or tomatoes from a can and let simmer for about 20 minutes or until they fully cooked. add water if needed.
- Add the salt pepper and paprika ant stir occasionally
- Add the tomato puree and the water and cook until combine for about 10 more minutes
- When the sauce is ready, cook the zucchini pasta in the hot sauce for about a minute or 2.
- Serve and garnish with roasted wild mushroom, toasted almonds and fresh chopped basil